When you think about the place you go to receive dental care, the first person who comes to mind is probably your primary dentist. Of course, this makes sense, but have you stopped to consider all of the other people you see when you go in for your regular checkups? How about the person who spends a great deal of time cleaning your teeth and preparing them for the dentist to examine? Your dental hygienists are hard workers, and now is as great a time as ever to appreciate them even more. Keep reading to learn why!

Sleep apnea is a problem that affects millions – the worst part is, many people don’t even know they have it. This condition causes interrupted breathing that leads to poor sleep, which is why if you’ve identified sleep apnea, you’re probably looking for ways to treat it. While there is no substitute for help from a professional, essential oils can surprisingly be used as an at-home remedy. Read to learn more about how essential oils may be able to help you catch some shuteye!